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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

What do you guys eat for breakfast?

My first meal is 16 egg whites with bbq sauce and 1/2 of quick oats, washed down with some crystal lite and some vit C and E. Sometimes I get real crazy and throw some fat free cheese in the mix, mostly only on weekends.
 
20 egg whites
2 cups of Cinnamon Oatmeal
1 MRP
1 Peanut Butter Sandwich
1 Ham and chees sandwich
10 hash browns
10 sausages
10 pieces of fatty bacon
4 bagels with cream cheese , The fatty kind
2 Designer Protein Bars
16 oz of Orange Juice
30 oz of water
Can of slimfast
4 waffles with strawberry syrup YUM YUM
5 pieces of French Toast
4 DBOLS
and some fresh RED SNAPPER-my favorite

All this is my first meal :-)
 
Oatmeal, and protein shake. Sits kinda heavy in the stomach though. Oh, yeah I have my multi vitamin and my vitamin e with some dbol for now! HEHE


WRJ
 
FreakMonster said:
20 egg whites
2 cups of Cinnamon Oatmeal
1 MRP
1 Peanut Butter Sandwich
1 Ham and chees sandwich
10 hash browns
10 sausages
10 pieces of fatty bacon
4 bagels with cream cheese , The fatty kind
2 Designer Protein Bars
16 oz of Orange Juice
30 oz of water
Can of slimfast
4 waffles with strawberry syrup YUM YUM
5 pieces of French Toast
4 DBOLS
and some fresh RED SNAPPER-my favorite

All this is my first meal :-)

THATS FOR CUTTING RIGHT???? ;) I like the dbols in there... LMFAO!

M56M
 
That's nothing , here is the real breakfest of champions:

1) Bowl of Cereal consisting of:

2 A-50
10 Dbol
8 Anavar
4 Halo
2 Clomid
1 Proviron
2 Novadex
4 Milk thistle

2) A glass of Winny V to wash it down
 
usually 2-3 servings of cod or perch with some green beans or brocolli.

drink a 40 grasm protein shake about 2.5 hours later.

x
 
Re: Brefast

BrunoMX said:
Hi: I've found a cheap meal replacement that I use for breakfast and just before bed. I mix 3 scoops of Optimum protein with one scoop of slimfast..great source of proteins and carbs..sugar..yes a little in it..but not too bad. Mix with skim milk. Easiest way to chow down on protein when you arent hungry.

Good luck and there's always Shoney's Grand Slam breakfast


How funny.....I bought some optimum protein...and accidentally got the vanilla flavor which really sucks. So I found some of that choclate royale slim fast my girlfriend keeps in the fridge and I mixed it with the optimum. It tastes really good. Comes out to be about 60 grams of protein.
 
Either porrige with some bread & fresh squeezed orange juice & some C-vitamin drinks, or 1 liter of fatfree Yoghurt with bread, either 6-8 egg whites w bread...
 
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