Approved Log Weight Loss Body Recomp Cycle Log

[SteveMobsterG]

Why 20 and 25 rep sets?

 

[stevesmi]

Daily Log Sponsored by ️ @Prymal ️and @Southern Cross Labs

Current weight: 107.8kg
Goal Weight: 85-90kg ( more around 15% bf)

Food Goals 200g Protein
2000 Calories

Supplements
Magnesium Glycinate 300mg
Tudca 1000mg
Zinc 25mg
Vitamin d3 5000 iu
Fish oil 3000mg
Creatine 5g
L-carnitine oral 3g
Psyllium husk 2 tablespoons

Oils Sponsored by @Southern Cross Labs
200mg Test E weekly

Peptides Sponsored by ️ @Prymal ️
Cjc/ipa 400mcg every night fasted
KLOW 2mg morning + night every morning fasted
HCG 500iu a week
NAD+ 50mg every two days
Mots-C 2mg ED
Tirzepatide 5mg a week
Aromasin 6.25mg EOD

Reta will start in a few weeks likely 2mg my start as I’ll be coming off Tirzepatide.

Workout

Cable rows 80kg x 25 3 sets

Cable Pulldowns 65kg x 25 3 sets

Rear Delt Flys 12kg x 20 3 sets

Bicep curls 25kg x 20 3 sets each arm

Treadmill 6kmph 30min 3 incline

Big day today starting off with a touchdown from @Prymal that I’m pretty confident he would have sent off yesterday morning so it was unreal to see it show up today.

After a few more tirz injections I’m going to start the Reta! Too see what I’m missing out on. I’ve also got mots-c to pair with my nad+ for some optimal mitochondrial function for a good sustained energy throughout the day. Physically feeling great after taking it today.

Good day today, bought a suit earlier and just locked myself inside and played video games lol nothing better than a bit of brain rot sometimes!

Starting up the food logs again from tomorrow!

@jenkemj keep up the good work man. These are some good-looking peptides. The reta is definitely legit.

 

[2Thick]

Daily Log Sponsored by ️ @Prymal ️and @Southern Cross Labs

Current weight: 107.8kg
Goal Weight: 85-90kg ( more around 15% bf)

Food Goals 200g Protein
2000 Calories

Supplements
Magnesium Glycinate 300mg
Tudca 1000mg
Zinc 25mg
Vitamin d3 5000 iu
Fish oil 3000mg
Creatine 5g
L-carnitine oral 3g
Psyllium husk 2 tablespoons

Oils Sponsored by @Southern Cross Labs
200mg Test E weekly

Peptides Sponsored by ️ @Prymal ️
Cjc/ipa 400mcg every night fasted
KLOW 2mg morning + night every morning fasted
HCG 500iu a week
NAD+ 50mg every two days
Mots-C 2mg ED
Tirzepatide 5mg a week
Aromasin 6.25mg EOD

Reta will start in a few weeks likely 2mg my start as I’ll be coming off Tirzepatide.

Workout

Cable rows 80kg x 25 3 sets

Cable Pulldowns 65kg x 25 3 sets

Rear Delt Flys 12kg x 20 3 sets

Bicep curls 25kg x 20 3 sets each arm

Treadmill 6kmph 30min 3 incline

Big day today starting off with a touchdown from @Prymal that I’m pretty confident he would have sent off yesterday morning so it was unreal to see it show up today.

After a few more tirz injections I’m going to start the Reta! Too see what I’m missing out on. I’ve also got mots-c to pair with my nad+ for some optimal mitochondrial function for a good sustained energy throughout the day. Physically feeling great after taking it today.

Good day today, bought a suit earlier and just locked myself inside and played video games lol nothing better than a bit of brain rot sometimes!

Starting up the food logs again from tomorrow!

Everybody has a certain hobby. Some people like to play video games. I'm not gonna fault it for that but if you're up all night playing them and wasting your time, then I can say that you're wasting your life haha. @jenkemj