weight gainer

[totallyjacked]

I was just looking at some weight gainer that I have had lying around forever. I am really trying to up my carb intake as I wasn't gaining any weight with real high protein and lower carbs. Anyway, I looked at the weight gainer and it said that it has 320 grams of carbs per serving I know 100 of these come from sugar but are the rest good carbs? any info is appreciated.

jacked

 

[totallyjacked]

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[totallyjacked]

This is why I don't post threads on the diet board. It has been two days and only 14 people have read it!

 

[B0ARDIN087]

100g's of sugar is alot, then again i dont know much about bulking soooooooo. I would say add some carbs with all ur protein intake, or else the protein may not be used!!!

 

[totallyjacked]

As I stated in the first post only 100 of the 320 are sugar the rest are carbs. info from any of the other bros.