need exercise to tone my third serratus muscle (on the right side) LMFAO
OMG! you guys (most) are pretty retarded. go into the gym and do heavy compound movements 2 exercises followed by 1 or 2 isolation movements. pick whatever exercise you are strong at and feel comfortable with, use your own brain. train hard, get sore, grow. fucking easy enough.
I cannot believe this thread degenerated into an argument on wether a certain exercise will work what area of some bodypart, duh!