Please Scroll Down to See Forums Below
How to install the app on iOS

Follow along with the video below to see how to install our site as a web app on your home screen.

Note: This feature may not be available in some browsers.

napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

Um, Killah, I tried to cut your homemade protein bar recipe in half, as a test

I gotta buy some more oats and that special syrup before I try again. sucks, I wanted to make them tonight. i'll report tomorrow.
 
ok made them, they're in the fridge now!

it's another half recipe as a test

notes: initially, they did start to clump up like round 1 did, so I added a few extra squirts of syrup and just a little bit more water and it started to soften up real nice. I would say I used 3/4 of the water and fat free/sugar free syrup that was suggested for a FULL recipe. It was still pretty thick and tough to spread into the dish, but it looks like it may work, I'll let you know how they turn out in the morning!
 
went to whole foods today, the closest thing to fat/sugar free syrup I could find was this stuff made of maltitol (9g carbs per 1/4 cup, claims 0 impact carbs). Will this stuff work? What is maltitol?
 
Top Bottom