Approved Log Trt and Blast cycle Log

[caligirl85]

Yeah, you should check out Roid Rage his log as well. He does a lot of different grips.

He will do close grip. Bench, for example, then switch it to wide grip. It's a little variation but it goes a long way.

 

[zedhed]

Great updates on this man. How is your sleep? And how is your nutrition?


Can you make sure you give us some more updates midweek?

 

[JCE]

Yes, you are right. On the gear point.

Too many people use steroids and then injure themselves because they do too much.

My real issue was thinking I could drop the calories an insane amount while dropping weight and just use the gear to keep my strength up. Hey it was the Ronnie Coleman era man .. but he wasn't a fighter... Putting his body through the weights and fighting on restricted calories.

 

[JCE]

Great updates on this man. How is your sleep? And how is your nutrition?


Can you make sure you give us some more updates midweek?

Typically 7-9 hours a night. Nutrition is very solid. Some weeks I have more time for Internet than others. Took today off road trip with family and doctor appointment for a these injuries. Yes they don't want me working out, no I don't listen.

 

[JCE]

Yeah, you should check out Roid Rage his log as well. He does a lot of different grips.

He will do close grip. Bench, for example, then switch it to wide grip. It's a little variation but it goes a long way.

Variations and angles and mixing up reps keep you growing IMO.

 

[JCE]

I think 2 g a gear is kind of a waste.

Unless you're a professional for an average Joe or a normal person, there's no need to ever go over 1500 mg.

Now I can tell the wife see he said I can do 1500 a week. Then she's gonna say buy her more gear also

 

[MasonicBodybuilder]

Glad to hear the injury is doing well man.

 

[MUSTANG_18]

My real issue was thinking I could drop the calories an insane amount while dropping weight and just use the gear to keep my strength up. Hey it was the Ronnie Coleman era man .. but he wasn't a fighter... Putting his body through the weights and fighting on restricted calories.

Ronnie Coleman era was hot bro

 

[MUSTANG_18]

Now I can tell the wife see he said I can do 1500 a week. Then she's gonna say buy her more gear also

we support you bro, 1500mgs all the way

 

[JCE]

Glad to hear the injury is doing well man.

What people who don't workout don't realize. Is the vast majority of the time, after my warmup to several hours after my workouts my injuries barely even bother me.

One of my ranger buddies said, motion is lotion, keep moving with purpose and you will keep moving much longer.