Approved Log Training Cycle Daily Log

[liftedlivingwithlegacy]

@liftedlivingwithlegacy building a house is amazing, and I'm sure that you will be front and center, making sure it gets built correctly. Sounds like a very fun situation. Look forward to following your next phase in your journey

It’s going to be my show home! Being the contractor i’m able to implement the standards i want and groom the crew to those standards! Will take a little work probably some firing, but that’s what’s going to separate me from other builders! That attention to detail, that most of the target buyers are use to! I also specialize in decorative concrete floors, counters, shower surrounds, so will be able to showcase that in my home! Those pretty epoxy floors u see in high end builds with no grout lines i can install that a far better product for cheaper on the material! Definitely a demand with all these resorts! @stevesmi

 

[liftedlivingwithlegacy]

@liftedlivingwithlegacy Bros, you're living the life that everyone else wishes they lived. Sounds like a good mix of food, too. Rice, fish, and chicken sound like something I could eat every day.

Being down here in paradise just strips everything back to the basics. Fresh food, sunshine, family, movement, purpose. No distractions, no bullshit. I’ve stopped fighting the process and just let God’s plan do its thing instead of trying to force myself into something He never needed me to be. Once I did that, everything started falling into place!

It probably looks wild from the outside, but it’s really just years of eating shit, staying consistent, and finally lining life up with what actually matters. Simple food, hard training, low noise. That combo fixes a lot more than just physique. @ceo

 

[liftedlivingwithlegacy]

I'd do that for bench and hate it never mind legs lol

I feel that 100%. I dread leg day days in advance. At this point it’s not about loving it, it’s about knowing it has to get done. Legs need to be absolutely wrecked to grow, especially at 40.

I’m past the point of chasing stupid weight and beating up my knees just to say I squatted heavy. I torch the quads first, then use machines and accessories to finish them off and really target inner/outer sweep without destroying my joints. It’s brutal, it works, and it keeps me healthy enough to train consistently.

Still hate every second of it though. @SteveMobsterG

 

[liftedlivingwithlegacy]

this is a really good update @liftedlivingwithlegacy . Building a house sounds like a lot of fun. I was an engineer myself, so I used to build a lot of things, mostly things at theme parks though.

Will have to pick ur brain one day! We are super excited about building the house. Hopefully foundation and work starts soon.

We did bounce the idea of buying 135 acres and building an all inclusive golf resort! Full water park for kids, dad gets to go play a 18 hole 9 fairways! Mom has a full blown spa! Build a resort and some condos for sale and wrap multi million dollar homes around the fairways! @Ulter

 

[liftedlivingwithlegacy]