chesty Bodybuilding Competitor Elite Moderator Mar 16, 2025 #741 Your back and biceps are looking tremendous. That's the way to do it. Keep pushing.
Ulter Chairman Member Chairman Member EF VIP EF Logger Mar 16, 2025 #742 The diet from Friday was amazing. Do you have good peaches. Where you live? I can't find good quality ones.
The diet from Friday was amazing. Do you have good peaches. Where you live? I can't find good quality ones.
e2 Elite Mentor Platinum Mar 16, 2025 #743 Glad to see you pushing on a Friday, hard-boiled eggs, an apple are a great snack.
2Thick Elite Mentor Platinum Mar 16, 2025 #744 Chin-ups for 20 reps is amazing in three sets. That shows you have some strong back.
Vadim Fedorov Chairman Member Chairman Member Mar 16, 2025 #745 Seated cable row and suspended Row are amazing. and i love the dumbbell biceps curl
wootoom MODERATOR Elite Moderator Chairman Member Mar 16, 2025 #746 Sirloin steak and sweet potato. Look really good with salad.
TPartin V.I.P. EF Logger Mar 16, 2025 #747 ceo said: Bros. You are kicking ass and taking names. Keep it up. Click to expand... LoL *salute* brother
ceo said: Bros. You are kicking ass and taking names. Keep it up. Click to expand... LoL *salute* brother
TPartin V.I.P. EF Logger Mar 16, 2025 #748 Vadim Fedorov said: Seated cable row and suspended Row are amazing. and i love the dumbbell biceps curl Click to expand... *Salute*
Vadim Fedorov said: Seated cable row and suspended Row are amazing. and i love the dumbbell biceps curl Click to expand... *Salute*
TPartin V.I.P. EF Logger Mar 16, 2025 #749 wootoom said: Sirloin steak and sweet potato. Look really good with salad. Click to expand... They truly are brother
wootoom said: Sirloin steak and sweet potato. Look really good with salad. Click to expand... They truly are brother
TPartin V.I.P. EF Logger Mar 16, 2025 #750 ROIDDERS said: These are some amazing lifting. I like the split routines. Click to expand... *Salute*
ROIDDERS said: These are some amazing lifting. I like the split routines. Click to expand... *Salute*