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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

The Transformation continues !

Re: 84 Days...T Contest Log

a. i feel like if i spend more time over here in this log i can learn how to make my diet taste better.

b. whats your carb cycle look like, have you mentioned your lbm?

c. most importantly whats your picks on tonights fights rox??
 
Re: 84 Days...T Contest Log

a. i feel like if i spend more time over here in this log i can learn how to make my diet taste better.

b. whats your carb cycle look like, have you mentioned your lbm?

c. most importantly whats your picks on tonights fights rox??

Yes..believe me, I have explored all the ways to have calorie free or low cal taste additions to dieting!

I don't know my lbm...I need to get a bf% done. I'll put more info on my diet either tonight or tomorrow. I'm just doing a one day refeed and I have a formula I use to set the calories/ macros. So lower protein a bit, lower fat etc...

I bet on Penn tonight but...I'm nervous! Lots of people thinking Fitch will take it! I'm crossing my fingers. I haven't had a great week for betting! :)
 
Re: 84 Days...T Contest Log

A final note for Saturday...ok...not looking good for Penn. I'm thinking Fitch took the fight! The third round was painful to watch.

I did not train today, outside of the fasted cardio I did in the morning. The soccer playoffs my son had really threw off my day and I felt really tired tonight. I'm sitting here now feeling a little guilty, however, rest is good. I have to be on the road for 7 am tomorrow for soccer. I'll be home by 10 and in the gym in the afternoon for my workout for the mini competition. Got some PR's to set!!

Carb load went well today. I will include details on that tomorrow, as well as my slightly tweaked diet, heading into the last 7 weeks.

Thank you to everyone who has been following and supporting me, whether it's been here or via pm. The support is incredible and it really does help me. Bodybuilding, especially when you take it to the prep type level, can be a very lonely sport. You often hear people say it's a selfish sport and you definitely find out who your friends are when you take it to that next level. I have come to think of so many of you here as friends and it's really been something to share this experience with you.

And that was my version of Deep thoughts....by Jack Handy...LOL..sorry, old, old SNL reference there! Karma to anyone who recognizes it! ;)
 
Re: 84 Days...T Contest Log

Karma to you PLJ!!! I'm impressed!!! LOL

I gotta post those links up sooner. I use a different one every time but can almost always find one. You get the occasional feed that you have to refresh but usually pretty decent!!

What did you think of the fight?? the Penn/ Fitch fight? A draw hey?!?
 
Re: 84 Days...T Contest Log

3rd was a 10-8 imo, but ive seen more dominant rounds go 10-9.... so 1 10-9 penn, 2 10-9 penn, 3 8-10 fitch.
 
Re: 84 Days...T Contest Log

but i cant recall now, but i think 2/3 refs gave dennis a 10-8 round, that round was more dominant, snuggling pillow fists never impress me, I do appreciate ground game, however you need to try and finish/advance positions or even try to advance the damage of your strikes fitch.

that chris lytle fight was good, although the guy he fought was a bit annoying.

bisping. we'll never know what coulda happend.....
 
Re: 84 Days...T Contest Log

but i cant recall now, but i think 2/3 refs gave dennis a 10-8 round, that round was more dominant, snuggling pillow fists never impress me, I do appreciate ground game, however you need to try and finish/advance positions or even try to advance the damage of your strikes fitch.

that chris lytle fight was good, although the guy he fought was a bit annoying.

bisping. we'll never know what coulda happend.....

^^bisping...so true!

Well...I'm off to the gym to get my final workout in. Will post up later on today with the results. :)
 
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