SouthernLord Elite Moderator Elite Moderator Moderator EF VIP Sep 29, 2010 #11 thatbloke said: these movements destroy my wrists, dunno how people manage doing these Click to expand... My wrists are jacked too. I broke my left wrist years ago and it has never been right. I have to wrap it forost pressing exercises where any significant weight is involved.
thatbloke said: these movements destroy my wrists, dunno how people manage doing these Click to expand... My wrists are jacked too. I broke my left wrist years ago and it has never been right. I have to wrap it forost pressing exercises where any significant weight is involved.
ghettostudmuffin New member Sep 29, 2010 #12 Most general lifting actually has very little effect on wrist strength outside of heavy, concentrated wrist curls. He might have smaller than 7" wrists for all I know or nerve issues.
Most general lifting actually has very little effect on wrist strength outside of heavy, concentrated wrist curls. He might have smaller than 7" wrists for all I know or nerve issues.