LEGS!!!
Was very happy, dbol is shining greatly now!
Leg extensions:
165x10
Stack x10
Stack x10
Stack x10
Stack=295
Squats:
135x10
185x10
225x10
315x5
355x4
375x1 Attempted second rep and fell, so I started to do way below parallel squats of 135 till burnt out.
Stiff Leg deads:
225x10
275x8
315x6
Calf raises:
135x8
145x5
155x6
Hip abductors (both types/pussy tightening machine LMAO):
3 sets x pretty much the stack