The 6000 LB Challenge

[ExtraMile]

Use 10kg bumper plates. All bumper plates are the same size - roughly the size of a 45lb.

B-

there arent any at my gym.

 

[Tblock1]

I don't have any bumper plates either. I used the bar and 2 25's and it seemed fine.

 

[ExtraMile]

ok, not sure when ill try this again...

 

[Jocques Straap]

I did this today. It was my long endurance day and I had to cut it short after 4 miles (inner leg rash). I was looking to do something more and I though of the challenge.

Used 2x25, for 64; just over 10 min.

I burned myself out way to early. Tried for 24x20x20.. Ended up getting something like 24x10x5x5x5x3x............

Slow and steady wins the race I guess.


No bumper plates, and forgot all about them after about the 12th rep.

 

[bblazer]

I did this today. It was my long endurance day and I had to cut it short after 4 miles (inner leg rash). I was looking to do something more and I though of the challenge.

Used 2x25, for 64; just over 10 min.

I burned myself out way to early. Tried for 24x20x20.. Ended up getting something like 24x10x5x5x5x3x............

Slow and steady wins the race I guess.


No bumper plates, and forgot all about them after about the 12th rep.

K to you!

Nice going!

B-

 

[ExtraMile]

man why does no1 video?!

 

[Tblock1]

man why does no1 video?!

Because they are worried about working out and don't want to waste the extra time to video it and upload it.

Actually I agree I want to see some videos! I'm gonna take mine this week some time.

 

[bblazer]

Actually I am beginning to think that some people are spending too much time curling in the squat rack to give this a try.

B-

 

[Blondie85]

I couldn't get to the gym today. So, I thought I would try this. I wasn't sure if I could do it. The bar I have is a reg. 45lb bar so... I put 2x20. I couldn't get past 46. so that's only 2990. It's cool that I don't get anything I wasn't really doing it for that reason. BUT .. I'm trying again next week!!

 

[bblazer]

I couldn't get to the gym today. So, I thought I would try this. I wasn't sure if I could do it. The bar I have is a reg. 45lb bar so... I put 2x20. I couldn't get past 46. so that's only 2990. It's cool that I don't get anything I wasn't really doing it for that reason. BUT .. I'm trying again next week!!

Aw, so close!

You'll get it next week!

50% k for trying!

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