sweet potatoes

[muscleaddiction]

Just wash some whole yams/sweet potatoes on a Sunday, bake them at 425 on a cookie sheet for an hour, the best way to bake bulk and store in fridge in closed container...gtg at any time!!!

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[Wontonsupe]

Just wash some whole yams/sweet potatoes on a Sunday, bake them at 425 on a cookie sheet for an hour, the best way to bake bulk and store in fridge in closed container...gtg at any time!!!

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How long can you keep in frig if youcook say 3 pototes.

 

[muscleaddiction]

How long can you keep in frig if youcook say 3 pototes.

I have eaten them after 4-5 days and still good as long as kept in sealed container or ziplock bag and fridge.

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[bigdeem]

I've eaten food up to 7 days from sealed containers. I usually bake my sweet potatoes and cook rice every Sunday for the whole week

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[Wontonsupe]

I've eaten food up to 7 days from sealed containers. I usually bake my sweet potatoes and cook rice every Sunday for the whole week

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So even other veg and rice. I have made rice and put in frig but it is hard after a day, almost like little rocks.

 

[LiftLearnLove]

This Is all golden info...

Have to start pre cooking my shit aswell..

How do you cook and store your chicken fillets for the week?

zip lock bags sound the way too go



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[nangiggles]

This Is all golden info...

Have to start pre cooking my shit aswell..

How do you cook and store your chicken fillets for the week?

zip lock bags sound the way too go



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Make sure they are the freezer ones, if you buy the other ones you can still end up with stale freezer burn food

I've always done my potatoes/sweet potatoes in the microwave, easy and fast, even if I'm mashing them

 

[chewyxrage]

Never buy frozen chicken if you can help it.

They will be a bit more chewy (like me)...not near as delish.

Buy fresh if you can, go to the butcher (every store has one) make friends, buy the good stuff.

Your palate and tummy will thank you.

 

[nangiggles]

Never buy frozen chicken if you can help it.

They will be a bit more chewy (like me)...not near as delish.

Buy fresh if you can, go to the butcher (every store has one) make friends, buy the good stuff.

Your palate and tummy will thank you.

I have a local produce place with boneless, skinless chicken breast $1.79 pound!!! Freshest stuff ever, soooo good.

 

[Murker]

Nice tips, I'm also new to sweet potatoes. Going shopping tomorrow and gonna try this out!