sweet potatoes and yams

[Varmando]

I’m going to start eating these more, I used to eat them daily and was in such good shape and got tired of them. I need some advice on how to cook them. I have access to a bbq, oven, microwave and air fryer. I am in no way an expert on cooking so if you can dumb it down for me would be great. I tried cooking them already and I either burn them or they come out too raw.

 

[stevesmi]

easiest way to cook them from your options is air fryer.

20-25 minutes one one side and then same on the other. add cinnamon and coconut oil to them. delicious and healthy

 

[SteveMobsterG]

I prefer mine baked.

 

[BodyMonster34]

bro i'm from texas so i know bbq. hard to cook them on there, gotta slice thin and cook slowly otherwise they will char up

 

[MasonicBodybuilder]

It is more of a personal preference. I would check out some youtube video recipes.

 

[RickRock13]

I cook them in the microwave. Take about 6 to 8 minutes depending on size. Very easy.

 

[Tazz]

microwave is easiest