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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

SuperRockit SL 5x5

Re: My journal and pre cycle prep

Good workout bro. Good call on adjusting your workout to compensate for your back.
Dont worry about taking a couple of days off bro. Better be safe then really mess yourself up bad.
Regards bro!
 
Re: My journal and pre cycle prep

Day 26 and 27

Today is day 27 and with only 3 day left on this stack I am kinda bummed out that it is ending this way. I woke yesterday and I could barely get out of bed on my own. Pretty much laid in bed all day and it sucked ass. But fortunately today I woke up feeling alot better and was able to get out of bed much easier. Hell I can almost stand up straight. My girl is a massage therapist so she worked on it a little last night and I guess between that and the tiger balm its getting better. Not good enough to lift today but hopefully I will at least get in some light weights tomorrow.

I have continued to take everything but the oxyelite which was just giving me the jitters anyway. I think after I finish off the Anabeta I will continue with the Alpha T2 and start using forged burner again. I will also continue taking Bridge until the first pin of my next cycle. Those three should take me into my next cycle nicely and down to the 10-12% BF that I am shooting to be before I start. I will post more on my thoughts and results of the Anabeta when I finish the bottle.
 
Re: My journal and pre cycle prep

Man that sucks that you are wrecked for now. Feel for you bro. After my last rack pull session my back was a little bit sensitive and over the weekend too. But nothing like yours.
Make sure you give yourself plenty of rest bro, you will be back at it soon.
 
Re: My journal and pre cycle prep

Thanks Zed it sucks but watcha gonna do? I know not to push it or they take even longer to heal. I am feeling better today but still not good enough for the gym. The hardest part when your down like this you want to eat everything in sight LOL But I had some left over Burner so one of those a day keeps the appetite away.:chomp::chomp: Hope things are going good for you!
 
Re: My journal and pre cycle prep

Just read through this whole log, looks like ur doing awsome bro, keep up the great work!!
 
Re: My journal and pre cycle prep

Today is Day 29 and unfortunately I wasn't able finish this stack off as strong as I would have liked it was still productive.

I lost at least 1 to 2% of body fat and 1 1/2" more off my midsection.
I have weighed myself every couple hours today and I am averaging about 188lbs.
I look a lot leaner than I did when I started.

I think what I noticed most is the endurance I have with the Anabeta. My weight stayed about the same but my BF% has went down so I would guess I put on at least a couple pounds of muscle. I don't think I would run it again but it was worth a try.

I finish up with the Anabeta tomorrow and I already stopped taking the Oxyelite. I will continue with Bridge, Alpha T2, and Forged Burner from now til I start cycle which I am looking at 3 to 4 weeks from now. I am hoping that with my diet will get get me down to 12% which would be perfect to start my next lean bulk cycle.
 
Re: My journal and pre cycle prep

Sounds good bro. I also wish that you could have finishes on an up note.
 
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