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Struggling to maintain LBM: Please Help!

marvelous54

New member
I've been lifting for approximately 15yrs now but I had a car accident a few years back that left me starting at ground zero. I've always gained size and strength fairly easily but I struggle while trying to lose weight. I am 5'9 and 235lbs at 15% bf. I am trying to get to 215 @ 7% bf by mid-July. That would mean I would have to keep virtually the same lbm. My problem in the past has been that I have had to cut my calories to between 1600-1800 to have any success cutting and at that level it is really hard to maintain my lbm. My cycle for the next 18wks will look like this:

1-14 EQ 600mg/wk
1-10 TestE 500mg/wk
1-10 NPP 100mg/eod
1-8 Win 75mg/ed
11-18 Prop 100mg/ed
11-18 Mast 100mg/ed
11-18 TrenA 75mg/ed
AIFM as needed
Dost .250mg/e3d

As I mentioned I have been training for a while now so I have a decent amount of knowledge concerning diet and training. I have helped a lot of other people reach their goals but I struggle to lose weight and maintain lbm. I am thinking that I probably need a good stimulant, which I have stayed away from in the past. Any advice on my supps that you would recomend to help me reach my goals without trashing my lbm would be greatly appreciated?

Thanks Bros!
 
As far as Stimulant pre lifting cant go wrong with www.Amplify02.com ( am biased)

the cycle looks great

as far as cardio, would start to slowly add it on, and really hit it hard when you know the EQ has set in.

The only other variable is Protein intake, keep it high and maintain it.
 
With all that gear and enough protein though the day you should loose almost no LBM.

Thats a ton a gear for a cutting cycle. Just my .02
 
that's a helluva cutting cycle bro, it looks like you'll be in for a fun ride at the very least, but seriously, all that gear will definitely help you retain your lbm while cutting up. I would think that you'd be able to gain a considerable amount of lean mass on that cycle while cutting your calories. Just add in some cardio, and you can always add in some clen on a 2 on 2 off cycle, with using some form of ephedra and caffeine during the 2 weeks off between the clen. that would probably work great for you. I'm jealous just looking at your cycle bro..
 
Keep those proteins jacked up to about 450g's/day and gradually cut the carbs down by 50g's/week, for example with carbs...400g's then the next week 350g's, then 300g's, then 250g's.....and so on. With your proteins high with that arrangement of chemicals you'll be fine.
 
definitely hoping the abundence of gear will help. thanks for the input guys. good stuff.
 
its will def shift you metabolism and physique to a fat furnace and muscle builder

Protein intake is key and proper training of course:)
 
Just one of those shitty metab's. I can gain strength and size fairly easily, struggle with the cutting. I have some Amp02 I've been waiting to use. I may go ahead and kick that in.
 
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