Sternum and Rib injury

[ahmtem]

I broke my ribs years ago playing football oh, I did nothing about it except rest and it eventually healed pretty good but I still experience breathing issues like from my sternum. I have been bench pressing and going pretty heavy lately and I feel like it's harder for me to breathe and I have a spot where it hurts near my ribs. Is this just me being mental?

 

[the_alcatraz]

It might still hurt, do more yoga and take more n2joint rx and stretch more but overall that will happen pains come and go from old injuries

 

[stevesmi]

those injuries can linger a while, worst case go see a sports doctor and have him give his opinion

 

[BodyMonster34]

I broke my ribs years ago playing football oh, I did nothing about it except rest and it eventually healed pretty good but I still experience breathing issues like from my sternum. I have been bench pressing and going pretty heavy lately and I feel like it's harder for me to breathe and I have a spot where it hurts near my ribs. Is this just me being mental?

bro you sure you injured it in football and not someone punched you? got in a bar fight years ago and same injury. takes time to heal

 

[SteveMobsterG]

It's still recovering

 

[MasonicBodybuilder]

No clue man, you would have to see a doctor.