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napsgear
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napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAK

Starting a log, training like a madman to work out my anger!

Thank you guys so much! BB thanks for stopping by my brother!

I'm gonna try to gain some this summer Chikoo looking forward to it!

Oh by the way man yesterday I did some dumbell floor presses like you suggested awhile ago... Idk what it was about those but they were fucking brutal dude!! Super setted them cable flys

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Holy shit I'm so sore today I can hardly turn my head lol... Especially my traps. Holy fuck..
It's from the HIIT power cleans. And I'll tell you what those kettle bell swings lit my shoulders up like nothing else.

New favorite shoulder routine.

I've found that my shoulders are the toughest muscle group for me to get sore. Back is my second day hardest.

But my shoulders feel like they've been cheese grated today

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Isn't that a great feeling, when your traps are so sore it hurts to sit up straight and turn your head? Good shit man, that cardio looks intense!
 
Thanks man you too... Damn, sounds nice outside. Enjoy it! I haven't done a damn thing but sit on my ass and eat all day :D it's been nice. Might go to some cardio later
 
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