Starting a log, training like a madman to work out my anger!

[NoFatChicks91]

Thank you guys so much! BB thanks for stopping by my brother!

I'm gonna try to gain some this summer Chikoo looking forward to it!

Oh by the way man yesterday I did some dumbell floor presses like you suggested awhile ago... Idk what it was about those but they were fucking brutal dude!! Super setted them cable flys

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[NoFatChicks91]

Holy shit I'm so sore today I can hardly turn my head lol... Especially my traps. Holy fuck..
It's from the HIIT power cleans. And I'll tell you what those kettle bell swings lit my shoulders up like nothing else.

New favorite shoulder routine.

I've found that my shoulders are the toughest muscle group for me to get sore. Back is my second day hardest.

But my shoulders feel like they've been cheese grated today

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[Xandoz]

Your doing a great job, this is very interesting to keep up with!

 

[NoFatChicks91]

Thanks man I appreciate you following and stopping by!!

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[amounirl]

Isn't that a great feeling, when your traps are so sore it hurts to sit up straight and turn your head? Good shit man, that cardio looks intense!

 

[NoFatChicks91]

It's the best feeling!! Haha thanks man!

 

[Buildingup24]

Looking good in here. Hope u r enjoying the weekend man. It's 65 n sunny in Chicago. Finally warmig up

 

[NoFatChicks91]

Thanks man you too... Damn, sounds nice outside. Enjoy it! I haven't done a damn thing but sit on my ass and eat all day it's been nice. Might go to some cardio later

 

[Buildingup24]

How's finals goin buddy,

 

[NoFatChicks91]

Sorry I haven't posted on here in awhile haha,

Finals are the reason for that. I'm almost done man, how are yours going?