Starting a log, training like a madman to work out my anger!

[rustilldown]

whoaaaaa HOLY SHIT I just nailed 405 deadlift.... 3 times!!

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That's fucking awesome bro nice work!

 

[NoFatChicks91]

Thanks Mike!! I'm doing back right now in the order you told me do do it in and im getting sick results

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[rustilldown]

Thanks Mike!! I'm doing back right now in the order you told me do do it in and im getting sick results

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Good to hear,
I did a back workout last night also and just killed it in that order

 

[NoFatChicks91]

Just burnt 1700 cals on the stair stepper 90 mins. I'm definitely leaning out so much but I'm gaining weight 192 lbs!!

Gotta blast the fat I have in my lower back.

My legs have taken a pounding this week though so I'm taking tomorrow off and may skip cardio on Monday so I can hammer squats and all that jazz on Tuesday.

Bumped my s4 dosage up to 100 today lol. Vision sides are hitting me but are completely manageable

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[rustilldown]

Just burnt 1700 cals on the stair stepper 90 mins. I'm definitely leaning out so much but I'm gaining weight 192 lbs!!

Gotta blast the fat I have in my lower back.

My legs have taken a pounding this week though so I'm taking tomorrow off and may skip cardio on Monday so I can hammer squats and all that jazz on Tuesday.

Bumped my s4 dosage up to 100 today lol. Vision sides are hitting me but are completely manageable

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Holy shit that's a Dylan G stairstepper session . !

 

[NoFatChicks91]

I'm feelin it haha!!!

 

[NoFatChicks91]

I'm getting wicked vascularity from these sarms. I'm week 2 now I think. S4 vision sides hitting me hard but I'm riding them out lol I need it to fight this ex gf depression off its killin me.

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[Buildingup24]

Damn dude

 

[rustilldown]

Fuckin shredded bro

 

[Buildingup24]

You should gain lean mass during summer, you have the genetics to stay lean..