L liavdh New member Jul 23, 2003 #21 Excellent, thanks Spatts!!! Geez, if I ever get cocky and require an "ego adjustment", I'll just watch the video of you doing a barbell row with weight I can barely squat.
Excellent, thanks Spatts!!! Geez, if I ever get cocky and require an "ego adjustment", I'll just watch the video of you doing a barbell row with weight I can barely squat.
lucidblue New member Jul 25, 2003 #22 I just have to add that my quads I was good and sore for several days after doing free squats... I love that feeling and I really wasn't getting it that much with the Smith.
I just have to add that my quads I was good and sore for several days after doing free squats... I love that feeling and I really wasn't getting it that much with the Smith.
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