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Arioch
New member
Spats -
I had another thought about the dough-boy syndrom often encountered in bench specialists. It is actually possible to decrease the bench stroke by bringing the bar down lower, and pushing up in a straight line. If the stomach protrudes, there is less work to do, all other things being equal.
I had another thought about the dough-boy syndrom often encountered in bench specialists. It is actually possible to decrease the bench stroke by bringing the bar down lower, and pushing up in a straight line. If the stomach protrudes, there is less work to do, all other things being equal.
