Night Fly
New member
spatterson said:
W6, I got out my last hydrostatic results. They were from this last July...a little over 7 months ago. Done in the KU Phys Lab, I came to 12.3%, and the skinfold matched within a percent at 12.9. Can you believe 20 something percent in 5 months?!? My lean mass then was 111 though, and now it's 130.5, so that's nice.
Spatts...that is great progress!! Keep up the good work!
OH, and I'm so jealous that you got to meet Jill...I've heard wonderful things about her from my boyfriend, too. We email regularly, but can't wait until I get to go to TX and train with her...lol. I'm sure her lecture was wonderful!