B Belial New member Nov 15, 2001 #21 Err, right. I was trying to say that even though I PERSONALLY believe (for numerous reasons), that the upper part of the chest cannot be specifically targeted, if it COULD, incline presses would not be the best way to target it.
Err, right. I was trying to say that even though I PERSONALLY believe (for numerous reasons), that the upper part of the chest cannot be specifically targeted, if it COULD, incline presses would not be the best way to target it.
B Benzi New member Nov 16, 2001 #22 gymtime said: There's no excercise you can do to make one part of your chest bigger than the other. The shape of your chest is genetic, you cannot change it. Click to expand... This is quite depressing, yet very true. I'm sure you also have a problem with builiding muscle in the middle of your pecs. Genetics are a bitch.
gymtime said: There's no excercise you can do to make one part of your chest bigger than the other. The shape of your chest is genetic, you cannot change it. Click to expand... This is quite depressing, yet very true. I'm sure you also have a problem with builiding muscle in the middle of your pecs. Genetics are a bitch.