Slyder sarm log GW, ACP, RAD

[Slyderkt]

Sent from my iPhone using EliteFitness

 

[Slyderkt]

Food log
Yep that is a double cheese burger with chili fries. Heart Attack grill Las Vegas. Two Pattie’s that are really half pound each and 10 strips of bacon.
I earned that meal. Earlier went to Dragons lair and did 30 minute run and 2 hour lift session.
Rest of day protein bar, almonds, oatmeal at gym.
Oh ya I did also enjoy a Captain crunch with crunch berries milk shake at 9 pm.
Today I celebrate 5 years sober!
Woke up and went for a walk in morning first light. Now headed back to dragons lair for work out and 90 minute massage in the Torture room.
Stay strong!!


Sent from my iPhone using EliteFitness

 

[the_alcatraz]

Food log
Yep that is a double cheese burger with chili fries. Heart Attack grill Las Vegas. Two Pattie’s that are really half pound each and 10 strips of bacon.
I earned that meal. Earlier went to Dragons lair and did 30 minute run and 2 hour lift session.
Rest of day protein bar, almonds, oatmeal at gym.
Oh ya I did also enjoy a Captain crunch with crunch berries milk shake at 9 pm.
Today I celebrate 5 years sober!
Woke up and went for a walk in morning first light. Now headed back to dragons lair for work out and 90 minute massage in the Torture room.
Stay strong!!

thats a good refeed day awesome and update us

 

[ballin2504]

Congratulations on the 5 years sober. That’s an awesome accomplishment! Keep after it brother!

 

[ceo]

bros thats a big refeed look hot

 

[ROIDDERS]

good refeed I like burgers

 

[Ulter]

burgers are the best

 

[Quadsweep]

burgers and fries but you missing cheesecakes

 

[2Thick]

sweet cheat meal i want it

 

[e2]

cheat meal big time nice