Saturday morning. Went to my weekly breakfast at the local cafe with my wife at 6 am.
2 eggs
Bacon and wheat toast. Simple little breakfast.
9 am second meal
170 g 2% yogurt. Blue berrys sprinkle of granola, tbs peanut butter and honey.
With a side of 200 mg test TRT
@Slyderkt clean meals bro keep sharing them pleaseGym from 11:30 - 2
Post work out meal is a premade Factor meal.
Roasted garlic chicken, green beans and mashed potatoes.
420 cal
40 pro
26 carb
Fat 17
damn you looking RIPPED LEAN AF!~ wow progressRight out of bed before first cup of coffee.