Skittles New Log

[skittles]

So, I started taking Brazilian Ji Jitsu 3x's a week, and will be starting Muay Thai as well. BJJ is normally a 2 hour session, but I may do 1 hour of each class - depends on which one I prefer.

I am finding it hard to keep this updated every day between work & not getting home to late, so here is my schedule, I will post bi-weekly results.

Monday - BJJ
Tuesday - Chest/Tri's
Wednesday - BJJ
Thursday - Shoulders
Friday - BJJ
Saturday - Legs
Sunday - Back/Bi's

I'm going to follow this for the next 3 weeks, then change it up.

8:00am
1 cup egg beaters
1/3 cup oatmeal
SF maple syrup

11:00am
1 can tuna or 4 oz chicken
green veggie
4oz sweet potato or oats

2:00pm
4oz chicken
green veggie
10 almonds

5:00pm
5oz chicken
1/3 cup oatmeal
or 4 oz sweet potato

6:30pm
Class

9:00pm
Whey shake with glut & skim milk
Or 4oz chicken, beef or 6oz fish
Green veggie
4oz sweet potato

10:30/11pm
1 oz nuts or tbsp ANPB

1648cals
40F
130C
193P

I'll see how this feels & adjust from there.

 

[buffalogal]

You look awesome girl! Glad to see you're back...

 

[treilin]

Here are my after vacation pictures. Rememeber, I haven't done any cardio in about a month....lol.

Now it's time to get out of lazy mode & get serious!

Wow after vacation!! You look great!!

 

[treilin]

Where you at lady???

 

[skittles]

Where you at lady???

Hey Girl

I'm still here, just not updating my log everyday.

Glad to see you!!!

 

[treilin]

Hey Girl

I'm still here, just not updating my log everyday.

Glad to see you!!!

Ohhh o.k. I was getting worried So how is everything going for you? The diet, work-outs, life?

 

[skittles]

Thanks girl!

I have my weight workouts down to 3x's a week.

I'm taking Brazilian Jujitsu (3x's a week) & Muay Thai (2x's a week), so I am using that for cardio. It's is freakin tuff!

Diet is good. I have been eating healthy, but carbs have increased. Lately I have a cashew addiction that needs to stop

How about you? How's the training. Still plan on competing?

Good to see you on the boards!

 

[treilin]

Thanks girl!

I have my weight workouts down to 3x's a week.

I'm taking Brazilian Jujitsu (3x's a week) & Muay Thai (2x's a week), so I am using that for cardio. It's is freakin tuff!

Diet is good. I have been eating healthy, but carbs have increased. Lately I have a cashew addiction that needs to stop

How about you? How's the training. Still plan on competing?

Good to see you on the boards!

Cashew addiction... well that's better then my candy addiction It's gotten a little ridiculous the past two months. I've never craved sweets like this.
My carbs have increased also... It takes me 45 minutes to eat my breakfast (1.5C of DRY oatmeal = Aproximately 3C when made)
I still plan on competing. I am excited!! Training is going well.
I'll be doing a lot better March 11th when I graduate from school. Then I'll have my life back I was thinking about next fall starting this personal training program to become a trainer. It's a 6 month excelled program. I know you can get it online and take it at home... but I would rather actually have the hands on experience... So we'll see about that.
Anyway... back 2 work I go, take care!

 

[*Bunny*]

Thanks girl!

I have my weight workouts down to 3x's a week.

I'm taking Brazilian Jujitsu (3x's a week) & Muay Thai (2x's a week), so I am using that for cardio. It's is freakin tuff!

Diet is good. I have been eating healthy, but carbs have increased. Lately I have a cashew addiction that needs to stop

How about you? How's the training. Still plan on competing?

Good to see you on the boards!

Dang I am so jealous! I need you here to drag me with you!

 

[*Bunny*]