Shit Omega That 2 Exercise Chest Routine Fuggin Burns!!!! Love It

[gonelifting]

What's going on here?

 

[OMEGA]

Hey Omega will thzis help my overall bench weight? I have a strong bench i was wondering if this would help..i guess i will find out!

Absolutely when you start going back to it.
Had many Guys Break PR's out of nowhere went they went back to some other lifts they liked.

i would Not try a PR right away though, only after 2 week of going back to that exercise

 

[OMEGA]

hope all is well

 

[abo0o0od]

heyyy I've tried to send and email to the help desk it promoted me to create an account which i did and it is asking for notification so my question would deliver

 

[wootoom]

Going back on this

 

[r0idb0y]

I'm very very keen to go on the system, can Omega just run through what you actually get for your purchase please?
Im in Australia is that a problem?

Diet
Training Program
recommended cycle If wanna run some aas
recipes
supplement list of what to take and when
cam chat/ catchup's for progression tweaks
membership in hear to run a good log?

Be great to hear back either email or here, i cant pm any1 and i sent you a large email that bounced back as the address isn't working anymore.
thanks Omega

 

[OMEGA]

heyyy I've tried to send and email to the help desk it promoted me to create an account which i did and it is asking for notification so my question would deliver

???

what can I do for you?

 

[OMEGA]

Sure PM me

http://www.elitefitness.com/forum/private.php?do=newpm&u=18980&

 

[r0idb0y]

Mate id luv to but " EliteFitness.com Discussion Boards Message OMEGA has chosen not to receive private messages or may not be allowed to receive private messages. Therefore you may not send your message to him/her."

i cant.
I want to do the system but just wanted to know if you get this as part of it ?

Diet
Training Program
recommended cycle If wanna run some aas
recipes
supplement list of what to take and when
cam chat/ catchup's for progression tweaks
membership in hear to run a good log?

thanks can you email me through here ??

 

[OMEGA]

oh ok I will change that send again