Scorpio's '06 Log

[the-short-one]

*subscribing*


you look AWESOME!!

 

[superqt4u2nv]

ok ladies, you have requested some pics. I just took these a minute ago. Didn't get a lot, but enough to see where I am at this point.

15 weeks out

front dbl bi

back dbl bi - not a real good one.....I need to work on this

front

OH WOW - He's hot.....where'd he come from?!?!?

Dam looking great Scorpio.

Future dude you look a lot like another poster here Tweakle

 

[Will2BLean]

Wow!! My jaw literally dropped! You look fantastic!

 

[ck2006]

HOTTIE, not an expert here but my trainer suggested I lift my elbows up at a 45 degree so my fists are over my head ,if that makes any sense.... LOL

You look AMAZING!!!!!!!!!!!!!!!!!!!!!!!! when I opened up the pic first thing that came out of my mouth was "holy fuck"! LOL

 

[future]

She does look good. Not getting enough protein though! Ask her what her first meal of the day was!!! A banana. No dirty jokes here.

 

[the-short-one]

She does look good. Not getting enough protein though! Ask her what her first meal of the day was!!! A banana. No dirty jokes here.

she's going straight to hell for that one. no protein at breakfast. wtf??

 

[scorpiogirl]

Thanks everyone.....appreciate it!

Shawn!.........shhhhhhhhh

 

[scorpiogirl]

she's going straight to hell for that one. no protein at breakfast. wtf??

lol - damn, he always tells on me!!!

 

[jenscats5]

Wow Scorp!! AWESOME pics!! I actually like the back double bi pose - looking gooooooooood....

 

[scorpiogirl]

Thank you, Jen!

Tues. 12-05-06

iso low row
wu 25x10, 45x8
65x 6,4,3

iso pulldown
wu 20x15
65x 6,5,4

skull crushers - ez curl bar
wu 40x15
60x 7,5,4

pushdowns w/v-bar - wm
30x23

reverse grip cable pushdown - cybex - noted plates on these as I don't know the actual weight
wu 5Px15
6Px10x10x8

bb wrist curl - ez curl bar
wu 20x15
30x 9,8,8

CARDIO: 30 min steady tread. Gotta' get use to this again. The shins started burning.

*footnote....starting off right today. Got a shake in already....