Scorpio's '06 Log

[iceprincess]

Hope you are having a fantastic Saturday night!!

 

[scorpiogirl]

HA HA HA!!!! Sorry 'bout that, ladies! lol I've been a little side tracked lately. Life has been taking over

This one is for Nelms........I'm cycling OFF the ephedrine for 2 weeks! I WILL make it no LESS than 2 full weeks!

Mon. 07-24-06

7:45 AM
1 piece LC multigrain bread
1 TBSP ANPB
1 banana
1 SesaPure, 2 Caffiene, 1 T-Rex, 1 Aquaban

8:15 AM - BACK

Assisted Pull-ups w/10 sec. hang at the end of each set
25# Assist x 9 (f)
30x8 (f), 30x7 (f), 30x6 (f)

Seated Rows
70x10, 75x10, 75x10, 75x8 (f)

*ran out of time - back for more tonight (back, shoulders, tris, cardio).....

10:45 AM
1 1/2 cups brown rice, albacore, kidney bean cass.

 

[*Bunny*]

HA HA HA!!!! Sorry 'bout that, ladies! lol I've been a little side tracked lately. Life has been taking over

This one is for Nelms........I'm cycling OFF the ephedrine for 2 weeks! I WILL make it no LESS than 2 full weeks!

Awww man ... make is a little bit for BUNNY too!!!!

Well wishes with Mr. S ... after all it's not about luck but love eh?



THANK YOU for the wonderful message

 

[sbt2082]

Hey girlie SOrry bout that... I got another call Good morning to ya though

 

[scorpiogirl]

THANK YOU for the wonderful message

Welcome! I was thinkin' of ya'!

 

[ck2006]

As long as your enjoying life, it is all good!

 

[treilin]

HA HA HA!!!! Sorry 'bout that, ladies! lol I've been a little side tracked lately.

I'm sure you are Right into the bedroom....

 

[sbt2082]

Morning SG!!! Hope you slept well... I got the picture after all

 

[ck2006]

coffee coffee coffee

 

[scorpiogirl]

Hi all! I'm here, but in a really crappy mood so I don't know how much I'll be posting today. Trying to pull my head out of my ass!