Scorpio's '06 Log

[treilin]

I tried so hard yesterday, but I ended up dropping the ball. I felt like I'd been hit my a MAC Truck, was totally drained. I skipped the gym, went home, got into my sweats and curled up in front of the TV. I ate what I could just grab. Didn't feel like cooking. I stopped at the store on the way home and I was looking at the doughnuts, but opted for a B4L Fudge Brownie Pro Bar instead - hoping it would curb the sweets craving. I also got a cheeseball. I was staring at summer sausage too, but skipped it.

So when I got home, this is how it looked:

1 piece Cornbread

...argue with ex

2 WASA w/2 TBSP Cheddar Cheese Cheeseball

...argue MORE with ex

a few hot dill pickles
a few SF sweet pickles

...turned phone off so there would be no more arguing with ex

2 Cups Popcorn

there was probably more that I'm forgetting....can't remember at the moment.

Well I would have done worse damage then that!!!! Probably a really good time to go to the gym.... Take your frustrations out on the gym equipment and feel better, andddddddd GET more compliments

 

[FlyBrownChick]

Ahhh...these thing happen, SG. You won't feel the effects of it expect maybe a bit of water gain. No worries!

But to the ex...

 

[*Bunny*]

Who on EARTH would have thought to put a pancake on a bunny's head!?!?!?

Argue with ex ... UGH!!!!

I woulda had say , two bottles of wine ... way too much chocolate left over from Mom's day (from the sto while getting the wine) ...

caramel's

 

[scorpiogirl]

Well I would have done worse damage then that!!!! Probably a really good time to go to the gym.... Take your frustrations out on the gym equipment and feel better, andddddddd GET more compliments

Urrrggggg, I felt like I had cement blocks on my shoulders all day long yesterday.....absolutely NO energy....I was just zapped. I probably would have done more damage, but I deliberately didn't buy crap this week because I knew IT was coming. I turn into a BEAST!!!!

...mmm, yes, pb bunnies with chocolate sounds VERY nice right now! - but there would be WAY too much guilt in that.....until Sunday!

 

[scorpiogirl]

Ahhh...these thing happen, SG. You won't feel the effects of it expect maybe a bit of water gain. No worries!

But to the ex...

A little smooth this morning (from the eating AND nature), but trying to keep my carbs down to counter act.

Yes, I would REALLY like to donk him over the head with a dead fish!!!

 

[scorpiogirl]

Argue with ex ... UGH!!!!

I woulda had say , two bottles of wine ... way too much chocolate left over from Mom's day (from the sto while getting the wine) ...

caramel's

I guess I could have raided DeBrand's!!!

 

[Roonytunes]

Urrrggggg, I felt like I had cement blocks on my shoulders all day long yesterday.....absolutely NO energy....I was just zapped.

You just described how I've been feeling to a tee. I wonder what's in the air?!

Hang in there, SG. You did good yesterday considering the circumstances. And before you know it, Sunday will be here and you won't feel the guilt to indulge

 

[scorpiogirl]

Thurs. 05-18-06

7:00 AM
EC

7:30 AM - CARDIO / CALVES

30 min. steady on Precor EFX
HR 145-150

Calf Press (LF seated leg press)
250x15, 250x10,
250x7 (5 sec pulse on 7)
250x7 (5 sec pulse)
250x7 (5 sec pulse)

9:30 AM
3 1/2 oz Chic Breast

12:30 PM
1 oz Peanuts
6 oz LC Yogurt

 

[treilin]

Urrrggggg, I felt like I had cement blocks on my shoulders all day long yesterday.....absolutely NO energy....I was just zapped. I probably would have done more damage, but I deliberately didn't buy crap this week because I knew IT was coming. I turn into a BEAST!!!!

...mmm, yes, pb bunnies with chocolate sounds VERY nice right now! - but there would be WAY too much guilt in that.....until Sunday!

Yup I know... Stay strong girl!!!

 

[FlyBrownChick]

Is Sunday the official cheat day?