SBT's First Journal...

[caligirl]

"Our souls sit close and silently within, And their own web from their own entrails spin; And when eyes meet far off, our sense is such, That, spider like, we feel the tenderest touch."
Author: John Dryden

No receipt openeth the heart but a true friend, to whom you may impart griefs, joys, fears, hopes, suspicions, counsels, and whatsoever lieth upon the heart to oppress it, in a kind of civil shrift or confession.
- Francis Bacon

Sorry 4 your loss u know I'm here X12

what happened?

 

[jenscats5]

Sure did beat it... I wouldn't have settled for not beating it hehe...
The gatorade is the same as the powerade I usually have with my post workout shake... I'm just not at home so I had to make do Hence the gatorade got substituted in and the purpose of either are for a glucose based carb fix after your workout.

Is the gatorade powdered??

"Sorry for your loss"???? Is everything ok?

 

[jenscats5]

Darn, I'm always the last to know, lol!!!

I liked the cheesecake... A little on the sweet side, but close enough to the real thing to be enjoyable. My fav is the regular old chocolate w/bananas & nuts mixed in.

Ooh! That chocolate sounds good.....

I liked the cheesecake too, but I didn't think it tasted like cheesecake....

 

[florencia]

Que paso??? Why sorry for your loss?? Gulp!

 

[sbt2082]

Que paso??? Why sorry for your loss?? Gulp!

Is the gatorade powdered??

"Sorry for your loss"???? Is everything ok?

Yup the gatorade was powdered and so is the usual powerade that I have after workouts...

Everything is a ok girlies thanks for the concern... I'm back home now

 

[sbt2082]

Tuesday, NOvember 14, 2006

25 min elliptical (cross country program, resistance 5-10)
m1: 5 egg whites, 1 whole egg, 1 scoop protein
m2: 1 oz almonds
m3: 4 oz chicken (maybe) baby spinach, broccoli, cauliflower
m4: 1 scoop protein, banana SF/FF pudding mix
m5: 1 oz walnuts
m6: 6 oz chicken, 1 1/2 cups green beans
m7: 3/4 cup egg whites, 1 scoop protein
m8: T's concoction Gee did I miss THAT last night

 

[Roonytunes]

Everything is a ok girlies thanks for the concern... I'm back home now

Glad to hear that! Tre's dishwasher is back in the state now, huh?

 

[treilin]

Glad to hear that! Tre's dishwasher is back in the state now, huh?

Heck yeah! and I'm glad the dishes were piling up If u know me u know that is a joke.... Only 2 chores I hate dishes, and ironing (did enough of that in the military!!) Everything else I don't mind.

 

[ck2006]

Heck yeah! and I'm glad the dishes were piling up If u know me u know that is a joke.... Only 2 chores I hate dishes, and ironing (did enough of that in the military!!) Everything else I don't mind.

sure sure

 

[WoNderWoMan25]

Ooh! That chocolate sounds good.....

I liked the cheesecake too, but I didn't think it tasted like cheesecake....

Chocolate *is* good. I used to laugh at my 'betty crocker' grandma for using parfait cups and making jell-o pudding, but now I have cups of my own, lol. I make the instant pudding though - Can't wait that long to it. Anyway, I am trying to think of a way to incorporate anpb into the chocolate pudding... thoughts?