LOL just to keep this thread from disappearing to the 2nd page...
-- got an initial meeting w/ a knee guy for evaluation of my right knee - required prelim to an MRI if needed, scheduled for Monday
This is cool because based on that I'll have a plan of attack cardio-wise.
This week - complete bust training-wise becaues of work & travel to Denver. Diet is pretty good though I had 2 rum & diet cokes tonite at the conference happy hr - helps when I have to schmooze w/ industry people for business cards.
Bad side tho - very retarded diet today - 1/2 my usual pancake breakfast, starved to the point of headach & near carb crash at lunch, good lunch tho I mixed a whole wheat roll w/ some cheese chunks.. Then 1/2 protein bar until the happy hr, shoveled down the other half and then off to a rodeo here in Denver. No food there as we burned all our cash for the $50 seats. Then the goofy group decides to go to some country bar - mind you the snow has started again - the first of a potential 6-8 inches. We ended up commandeering a Holiday Inn hotel shuttle to go to the bar, for nearly 14 people + the nice old couple who were actually going to the Holiday Inn. Then I had to bum $20 off some guy to pay cover for the bar. Headed straight back to where the ATM was so I could get some cash & pay the guy back. Except the ATM is broken. Ended up buying another rum & diet coke + $40 on my credit card so I'd have some cash for the ride home. Someone finally had the forethought to call a cab prior to leaving the bar - so nice easy ride home.
Just chugged a protein bar & some almonds because I have no other food & have to get up early to get to the airport back to the ATL.
Snow sux.
Oh the funny part for the nite- I ended up buying a set of 3 colored glass elephants for my mom at one of the little vendor booths at the rodeo. Of all the places to buy glass knickknacks... go figure.