i am going to start cutting soon, i have been doing the following for about 5 months:
mon: chest, calves
tues: back, traps
wed: off
thurs: legs
fri: shoulders, calves
sat: triceps, biceps
sun: off
*no abs b/c i was and currently bulking, about to finish
do u think i should continue this or do:
mon: legs
tues: chest, triceps, abs
wed: off
thurs: back,traps, biceps
fri: shoulders, abs
sat: off
sun: off
*i was thinking witht eh cutting diet this 4 day, 3 day off routine would allow me to rest and preserve more muscle, or does it not matter, what do u uthink?
mon: chest, calves
tues: back, traps
wed: off
thurs: legs
fri: shoulders, calves
sat: triceps, biceps
sun: off
*no abs b/c i was and currently bulking, about to finish
do u think i should continue this or do:
mon: legs
tues: chest, triceps, abs
wed: off
thurs: back,traps, biceps
fri: shoulders, abs
sat: off
sun: off
*i was thinking witht eh cutting diet this 4 day, 3 day off routine would allow me to rest and preserve more muscle, or does it not matter, what do u uthink?