Retarded exercises people do!!!!!!!

[Blood&Iron]

Great thread.

Here's one of my favorites:

There's this guy at my gym, must be in his seventies. He's rail thin with white whispy hair. Every time I've seen him he's doing the same exercise. He stands at the machine used for tricep pushdowns, puts the pulley near the floor and holds the bar at his throat with the pin at the bottom of the weight stack. He then proceeds to rock his upper-body back and forth as he thrusts with his hips, humping the air. What muscle this is working I don't want to know.

 

[Test boy]

His hip muscles maybe? Sounds like a riot.

 

[Elite_Fry]

you guys are fucking hilarious

 

[Saltee]

The funniest thing I've ever seen is a guy trying to do incline bench for the first time. He had an incline bench setup in a squat rack with the safety bars just above his legs when he was sitting on the bench. The very first rep with a 45 on each side, he looses it and it comes crashing down on the safety bars making all kinds of noise. Everyone in the gym stops what there doing because they thought the guy killed himself. He's was so embarrassed that I've never seen him again. Too funny.

 

[danielson]

one guy gets a v.light bar (hollow) sets it up on his back like hes doing squats and then spends 30 mins swaying back and forth side to side (note- not broomstick twists)

feking retard. hates the stereo on too loud (uni gym). when he chastised me about it there was a girl nearby so i bit my toungue and reduced the volume a lil. not he thinks he's all that....i swear i could use the guy as a toothpick, coming from me that aint much.....but i must use my self control and not do anything violent

 

[BigDdaGanjalist]

I know that everyone stares at me in the gym when I'm doing deadlifts.
It's a fitness centre not a gym first off.
I've only seen one other person on one other occasion doing deadlifts other than myself.
I can just see them saying "What the hell is that boy doing?"

eZ!

 

[Test boy]

danielson...you on roids? The direction of your posts have been changing lately.

 

[the People's Champ]

I know that everyone stares at me in the gym when I'm doing deadlifts.
It's a fitness centre not a gym first off.
I've only seen one other person on one other occasion doing deadlifts other than myself.
I can just see them saying "What the hell is that boy doing?"

eZ!

I get stares too when I do deadlifts at my gym, Bally's, here in socal. me being skinny, people look at me wierd because I am all about compound movements. of course, they look at the old guy who used the power rack before me doing not close to partial reps on squats with four 45's on each side like he is some kind of pro. figures...

 

[Thaibox]

Last week I wandered into the gym for a shoulder day, and there was some short stubby little dumptruck of a lady doing ballet stretches on the spotter platform of the military bench. She was spinning around and almost dancing. I used dumbells instead. She continued for the whole time I was on DBs, then I walked over to ask to use the rack very politely and she said she wasn't through with it. Anyway, after I was done telling her that it was a weight lifting bench, and not a dance floor and she should get her tubby little ass off of it before I removed her, she complained and tried to get my membership revoked. The owner just laughed. Stupid people are annoying

 

[Jvesti1234]

hahhahhahhhah

i hate gym fatties, they always go into the gym and try to workout and wonder why nothing happens as they diet on doritos and twinkies