Ok, now the supplements to take to help regenerate your heart in 6 months.
You have to maximize the amount of oxygen that gets delivered to your heart, and also repair the ventricle walls.
1. R-ALA: 1000mgs/day Increases oxygen transport to the heart by 32%
2. Co-Q10: Acts synergisitically with R-ALA. 100mg/day Or, you could use the new Synthetic Idebenone(A stronger form of Co-Q10) at 50mg/day)
3. Acetyl-L-Carnitine(Most important nutrient of all) 10g/day AlCar has been shown to make the ventricle walls of 80 year old men into those of 30-40 year old men. It is the PREMIER heart wall agent repair substance.
4. Green Tea(Standardized for 50% ECGC, 90% catechins and 60% Polyphenols): 2000mg/day Has been shown to have numerous hear protective properties, and will help protect your heart while the other supplemments are doing their job of repairing it.
5. R-ALA+AlCar+GT also will demolish all the free radicals produced by the increased oxygen delivered to your heart so that no damage is done.
6. Magnesium/Calcium/Zinc 1000mg magnesium/2000mg calcium. 45mg Zinc
Now, for your immediate BP needs:
L-Taurine(An amino acid): 15g/day It has been shown to be extremely effective in lowering BP in BB'ers.