* Red² - T's Journey 2007 *

[Roonytunes]

Re: Treils 2006 Competition Log

Any suggestions about anything I could work on or change from last years' show to those that went?!?!?

You looked FAB, girl! I would just say focus on posing, smiling and showing a ton of confidence on stage this time around. It'll be a lot easier hopefully since you've already been there, done that once.

Looking forward to your comp prep and keeping my fingers crossed I'll get to see you on stage again.

 

[treilin]

Re: Treils 2006 Competition Log

You looked FAB, girl! I would just say focus on posing, smiling and showing a ton of confidence on stage this time around. It'll be a lot easier hopefully since you've already been there, done that once.

Looking forward to your comp prep and keeping my fingers crossed I'll get to see you on stage again.

Dangit can't give u karma...
Thanks for the pointers! I really hope you come!!!

 

[*Bunny*]

Re: Treils 2006 Competition Log

Need your help & to pick your brain ... see log for ghetto phone explanation
Try to find you later

 

[florencia]

Re: Treils 2006 Competition Log

 

[LuluDeren]

Re: Treils 2006 Competition Log

Treil!!! I hope you are having a great weekend.

 

[treilin]

Re: Treils 2006 Competition Log

DEC 11 2006

Mood = Great
Soreness = CALVES, SHOULDERS, CHEST, QUADS, Upper back
Weight = 160

Food = In the switcharoo right now because BF went up a some since NOV 15th.

Today's GOAL = 2 Gallons of water

Notes=
This past weekend I did my measurements. I haven't had the chance to actually sit down and note differences on tape. SBT did the calc to see my BF did go up a percent. Looked at picture progress and I do see some noteable changes since 4 weeks ago as far as yes both where the fat increase went (ABS as usual), and where I have put on more muscles = QUADS At the same point I think I am holding water like the Hoover Dam, and SBT said my pinches felt pretty watery... So I'm assuming that is the case and probably affected the BF. Plus slap me but my water has been low the past 3 days. So today back onto the 6-8 qt's.
I have a prescription from the doc for a diuretic that I'm picking up tonight. I think I only used 2 pills out of the last bottle. I'm not a pill junkie when it comes to that sort of stuff. Supps on the otherhand.. lol Also there is a new supplement from Whole Foods I'm going to try per something SBT heard about water retention. I don't know the name right now.
Debating on some stuff this week will determine what I am doing as far as a program up till competition. Either way like last competition everything will be posted up. INCLUDING my fatty pictures. Just not ready to do that as of yet. Just call me Moose! HA HA

 

[florencia]

Re: Treils 2006 Competition Log

Darling there is no way you can be a moose...
THAT is my animal...LOL

 

[treilin]

Re: Treils 2006 Competition Log

Darling there is no way you can be a moose...
THAT is my animal...LOL

Hmmm I'm only a moose at bulking, You can have him back in a few months. I have no desire to keep him around forever. He's MR. Right Now, not Mr. Right! LOL

 

[ck2006]

Re: Treils 2006 Competition Log

DEC 11 2006

Mood = Great
Soreness = CALVES, SHOULDERS, CHEST, QUADS, Upper back
Weight = 160

Food = In the switcharoo right now because BF went up a some since NOV 15th.

Today's GOAL = 2 Gallons of water

Notes=
This past weekend I did my measurements. I haven't had the chance to actually sit down and note differences on tape. SBT did the calc to see my BF did go up a percent. Looked at picture progress and I do see some noteable changes since 4 weeks ago as far as yes both where the fat increase went (ABS as usual), and where I have put on more muscles = QUADS At the same point I think I am holding water like the Hoover Dam, and SBT said my pinches felt pretty watery... So I'm assuming that is the case and probably affected the BF. Plus slap me but my water has been low the past 3 days. So today back onto the 6-8 qt's.
I have a prescription from the doc for a diuretic that I'm picking up tonight. I think I only used 2 pills out of the last bottle. I'm not a pill junkie when it comes to that sort of stuff. Supps on the otherhand.. lol Also there is a new supplement from Whole Foods I'm going to try per something SBT heard about water retention. I don't know the name right now.
Debating on some stuff this week will determine what I am doing as far as a program up till competition. Either way like last competition everything will be posted up. INCLUDING my fatty pictures. Just not ready to do that as of yet. Just call me Moose! HA HA

are you still going to be bulking? when you say you are going to switch things up with food are you just going to cut the cals a bit?

Hope you had a good weekend

 

[sbt2082]

Re: Treils 2006 Competition Log

DEC 11 2006

Mood = Great
Soreness = CALVES, SHOULDERS, CHEST, QUADS, Upper back
Weight = 160

Food = In the switcharoo right now because BF went up a some since NOV 15th.

Today's GOAL = 2 Gallons of water

Notes=
This past weekend I did my measurements. I haven't had the chance to actually sit down and note differences on tape. SBT did the calc to see my BF did go up a percent. Looked at picture progress and I do see some noteable changes since 4 weeks ago as far as yes both where the fat increase went (ABS as usual), and where I have put on more muscles = QUADS At the same point I think I am holding water like the Hoover Dam, and SBT said my pinches felt pretty watery... So I'm assuming that is the case and probably affected the BF. Plus slap me but my water has been low the past 3 days. So today back onto the 6-8 qt's.
I have a prescription from the doc for a diuretic that I'm picking up tonight. I think I only used 2 pills out of the last bottle. I'm not a pill junkie when it comes to that sort of stuff. Supps on the otherhand.. lol Also there is a new supplement from Whole Foods I'm going to try per something SBT heard about water retention. I don't know the name right now.
Debating on some stuff this week will determine what I am doing as far as a program up till competition. Either way like last competition everything will be posted up. INCLUDING my fatty pictures. Just not ready to do that as of yet. Just call me Moose! HA HA

FARRRRRRRRRRRR from being a MOOSE there girlie!!!
So shhhhhhhhhhhhhhhhhhhhhhhhhhhh

Start chugging!!!