* Red² - B's Journey 2007 *

[sbt2082]

Morning sweetie!!!
Told ya this message would come LONG before I landed in TX
Way to go on getting those pictures up there!

 

[HiDnGoD]

Lookin good, IMO. You can still see the base muscle, good shape. For me it would take a lifetime to get in contest condition. I'm sure, for you, it won't be that difficult.

BTW, I like what you've done with your hair, in the first 4 shots. You have the rest of the schoolgirl uniform?

 

[SgtSlaughter]

OMG!

I KNEW IT... you DO have bunny ears

 

[*Bunny*]

"What is not started today is never finished tomorrow." ~ Johann Wolfgang

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*B* 2007 Log
Friday, February 09, 2007
Weight 178

A.M. Workout –
* Cardio *
25 min Bike (the one with the back rest)
25 min Treadmill (incline 6-10)

P.M. Workout – NONE

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Supplements & Stims
Took Glucorell & Sesa with my Oats

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Vitamins & Mineral’s -
Vitamin C Complex

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Food for the Day - depending on hunger, these meals will be switched around

Meal 1 730am
* 1 Cup Egg Beaters w/dash Sea Salt
* .5 Cup Old Fashioned Oats + cinn/splenda
* Raspberry Lemonade Crystal Light

Meal 2 1000am
* Med. Granny Smith Apple
* 1 Serving Walnuts

Meal 3 1230pm
* Baby Spinach Salad w/ 6 oz Grilled Chicken Breast Tenderloins (baked in EVOO & Mrs Dash Tomato Basil Garlic), Diced Strawberries / Handful Blueberries, 2 tbsp Light Done Right 3 cheese Ranch
* 1 Serving Kashi 7 Grain Crackers

Meal 4 300pm
* 4 oz Grilled Chicken Breast Tenderloins (baked in EVOO & Mrs Dash Tomato Basil Garlic)
* 1 Cup Green Beans (dash table Salt)

Meal 5 530pm
* Myoplex Lite

Meal 6 800pm
* 4 oz Grilled Chicken Breast Tenderloins (same as above)
* 2 Cups Green Beans with Sea Salt + 1 tbsp smart balance light

Meal 7 1030pm
* Myoplex Lite

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Water Total *Shooting to at least 1.5 G’s*

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Calories Eaten Today
grams cals %total
Total: 1781
Fat: 53 473 28%
Sat: 5 48 3%
Poly: 4 35 2%
Mono: 10 87 5%
Carbs: 159 486 28%
Fiber: 38 0 0%
Protein: 189 755 44%
Alcohol: 0 0 0%


Daily Goal(s) – Work… & make it through the entire day as planned
Diet - I am absolutely ravenous when I get home from work ... cannot figure out if it's emotional or b/c Im just plain hungry... so I am adding another meal and actually had time to make breakfast this morning .. feel full right now, I like feeling 'full' ... see how this works today, last few days have been miserable actually, they will be better... 10 to 11 x bodyweight range = ~1700-1900 cals 40/30/30
Mood - Tax mode?? lol had to call all my peeps and have them resend out my tax info b/c I recvd NOTHING from anyone
Workout – cahhdeeOO
Soreness – Nothing right now

 

[*Bunny*]

Here's a pic of my hair from the back since there seems most interest than I thought! I do need a trim

 

[SgtSlaughter]

the camera was aimed too high

lol... CahhhdeeeOO


*B^3*

 

[superqt4u2nv]

lol... thanks for the but to clear up something, I didn't say I gained so much weight I belonged on the biggest loser or anything ( which I LOVE to watch btw b/c I think they rawk, not bashing them...)

I am also not fishing for compliments, I don't need to ... I always appreciate all the kind words from all of you and appreciate them more than I can put into words... The support is what helped me do so well in 05, that plus 'I' was 110% dedicated... Im not right now, and that bothers me...

I am most definitely alot larger than I need to be right now regardless of how I got here... I do not like it and have not been able to fix myself to get back to where I need to be.

And that's all the soul sharing for today my friends...

Buns don’t be to hard on yourself there is a lot going on in your life sometimes you can’t always give 110% you give what you can make it an honest effort and let things fall as they may.

The starting point you are at is not as bad as you think you can get where you need to be. Take the battle one day at a time.

 

[ck2006]

There is a lot of quad definition!!!!!!!!!!!!!!!!!

 

[Sassy69]

That's just a crazy damn V you grew hun. And that is ALL your work!


And damn I wish I had curls like that....

 

[MUNECA8599]

I second superqt--and I am sure that I am not the only one thinking " I KNOW EXACTLY WHAT SHE MEANS". You know my story, B. Trying to get back to that "ideal"..sigh.."the way I was".. seems like it is a common battle...You need to look back at how fabulous you were and recognize that that person was all a creation of you- your hard work and drive alone..You did that.And if you were at that point once, you can be there again. Let that inspire you instead of getting you down..This is just a down"day" or thought. We all have them. Day by day and pretty soon all those days add up and you are where you want to be. If anyone can do it,you can. Not to be corny or stupid or whatever, but after reading and talking to you (email), you have personally become my inspiration and you know that. So use it and all your positive support. I only wish,being in CT, that I could see you in your show. Please post pics.I am somewhat new to the whole board and how to find your posted pics and where kind of confuses me now..sure I will get it. I am looking in on you and rooting for you always!!! Much