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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

* Red² - B's Journey 2007 *

al420 said:
Mom coming with is far from sad B. That is awesome, and could you imagine what you would do for your own child...

On the migranes, how often....linger is not a good word for these IMO. Wifey gets them monthly, but they are around her period and last about 2 days so she has a handle on them.

On the hair I gotta go w/ Sarge... for one he is the man, and for two I feel he has an agenda !!!!!!
haaaaaaaa!!!!!
 
:worried: I think I feel your migraine pain... owwwwie.

al420 said:
On the hair I gotta go w/ Sarge... for one he is the man, and for two I feel he has an agenda !!!!!!
:) Thanks bor

:lmao: me? agenda? ... naaaaa :p

She's simply a very beautiful woman that IMHO I don't think needs to be tainted by some artificial coloring.
 
al420 said:
Mom coming with is far from sad B. That is awesome, and could you imagine what you would do for your own child...

On the migranes, how often....linger is not a good word for these IMO. Wifey gets them monthly, but they are around her period and last about 2 days so she has a handle on them.

On the hair I gotta go w/ Sarge... for one he is the man, and for two I feel he has an agenda !!!!!!
So true. As a parent of an adult child, we WANT to help. Your child needs something, we 're there.
 
I read your log @ 60mph...maybe I missed alot...The important thing is about being broke...
Darling you have US...maybe not alot of overflowing cash right now...
Yet you have friends and love love love...YOU
You want to be your last $.25?
Sorry you will lose!!!
 
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No scissors!!!! I think the red hair looks great with your skin...Do not fool mother nature...
You have the right skin pigmentation for that shade of hair...B O N I T A
You get it???
Like a brownie like me with blonde hair?eekkkk noooo
or brownie like me with red???eeeekkkk nooooo
 
Have to do this real quick as I am slammed

(1) I want a bulldog, period.. I love them, almost as much as boxers but still... look at this little thing lol
http://vids.myspace.com/index.cfm?fuseaction=vids.individual&videoid=1881531486

(2) I picked up the back roller from the Post office this morning ... I may get to play with it later if I dont pass out after class... I LOVE my mother and would give my life for hers in a second, nuff said. Im also pretty hot as a blonde, I loved the way I looked, plus I was very tan which I can no longer do. lol

(3) Thank you everyone for dropping in, brightens my day :rose:

(4) Daily Loggggggggggage next
 
"The capacity for hope is the most significant fact of life. It provides human beings with a sense of destination and the energy to get started." ~ Norman Cousins

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*B* 2007 Log
Wednesday, February 07, 2007
Weight 176.something


A.M. Workout
* Cardio *
15 min LF Elliptical (old ones with no upper Body Motion)
35 min Bike


P.M. Workout NONE

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Supplements & Stims
NONE

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Vitamins & Mineral’s -
Vitamin C Complex

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Food for the Day -

Meal 1 9am
* 1 Myoplex Deluxe RTD


Meal 2 1130am
* 4 oz Grilled Chicken Breast Tenderloins (baked in EVOO & Mrs Dash Tomato Basil Garlic)
* ½ Med Baked Potato (~ 4-5 oz?)
* 1.5 Cup Green Beans (dash table Salt)


Meal 3 Same as M2, 2pm
* 4 oz Grilled Chicken Breast Tenderloins (baked in EVOO & Mrs Dash Tomato Basil Garlic)
* ½ Med Baked Potato (~ 4-5 oz?)
* 1.5 Cup Green Beans (dash table Salt)


Meal 4 430pm
* Med. Granny Smith Apple
* 1 Serving Walnuts


Meal 5 7pm (class break)
• Forgot this


Meal 5 & 6
• 6 oz Grilled Chicken Breast Tenderloins (same as above)
• 2 Cups Green Beans with Sea Salt + smart balance light
• Baked Potato with Shredded Cheddar
• 3 small spoon size Crunchy ANPB
• Glass Red Wine (3.5 oz ?)


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:jarswim: Water Total *Shooting to at least 1.5 G’s* :jarswim:

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Calories Eaten Today
2261


Daily Goal(s) – Cardio, Study, Work, Study, Class … Monday I overate trisuits post ambien but nothing $hitty, yesterday I made it thru clean 2 cals shy of 11 x bw limit, today my cals WILL be a little lower, but have 6 meals clean …
Diet - 10 to 11 x bodyweight range = ~1760-1936 cals 40/30/30
Mood - Need to STUDY!!! Im unprepared… ahhhhhhhhh
Workout – get in 4 days this week ...
Soreness – Slept with Thermacare Heat wrap across the back of my neck … didn’t get hot enough IMO, may have to try heating pad again soon, those are very $$$
 
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