Please Scroll Down to See Forums Below MUNECA8599
New member
absolutely. No doubt. Posing, hair, makeup, physique--clear standout. So so proud of you. You are phenomenal, B. Absolutely strong and stunning. Wish I was the judge!!!!!!! 
* Red² - B's Journey 2007 *
- Thread starter *Bunny*
- Start date
UPDATE:
Decision 1 made:
Summer courses are out ... starting next week SO and I cannot swing it this go round. Fall may be too pending financial situation, time frame, goals, etc... $$ is due in like 2 weeks so it's not like I can put any of this off...
Decision 2: Penciled in
Natural Michigan Drug Tested Figure Show @ Redford Theater (same venue in Detroit) on July 14th 2007. When I went to see Treil last July I closed a deal (renewal business) the day prior and caught her show that weekend... so there is a chance I can two birds/one stone this for me this year. I would like to see if Treil & Sbt can help with tan/hair/lashes if they can fit me in, my boss said if I can close it and work my account into it it's doable... so I have some planning to do and some other people to talk to about this.
All for now...
Decision 1 made:
Summer courses are out ... starting next week SO and I cannot swing it this go round. Fall may be too pending financial situation, time frame, goals, etc... $$ is due in like 2 weeks so it's not like I can put any of this off...
Decision 2: Penciled in
Natural Michigan Drug Tested Figure Show @ Redford Theater (same venue in Detroit) on July 14th 2007. When I went to see Treil last July I closed a deal (renewal business) the day prior and caught her show that weekend... so there is a chance I can two birds/one stone this for me this year. I would like to see if Treil & Sbt can help with tan/hair/lashes if they can fit me in, my boss said if I can close it and work my account into it it's doable... so I have some planning to do and some other people to talk to about this.
All for now...
MUNECA8599
New member
I say go for it!! I'm in..keep this log goin...Oh, did I say U??
U??Here are the score cards from our show
http://www.michigannpc.com/results.htm
Click the link for
2007 NPC Jr Michigan/Melissa Frabbiele
Im tall class obviously, #23
http://www.michigannpc.com/results.htm
Click the link for
2007 NPC Jr Michigan/Melissa Frabbiele
Im tall class obviously, #23
MUNECA8599
New member
B-
Just clicked on that and got a message that it was not found on the server???
How are you???
Just clicked on that and got a message that it was not found on the server???
How are you???
MUNECA8599
New member
Got it..thanks luv..no worries...
Wooooooohooooooooo!!!!!!!"He who would learn to fly one day must first learn to stand and walk and run and climb and dance; one cannot fly into flying."
– Friedrich Nietzsche
*Bunny-licious* Log
Tuesday, June 5, 2007
Weight 151.8 lbs
Waking Body Temp N/A
My Supps for the day …
Ultimate Woman Multi - 2 daily
Vitamin C – 1000 mg x 2
Glucorell-R – 1 to 2 caps 3 x a day with carbs if needed
OxyCalm – 2 sprays each side PM
Sesapure – 1 to 2 caps 3 x a day
D-root – 2 caps 3 x a day… running this then weening off
The Total EFAs – 3 gels once a day
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Workout #1 –
OFF
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Workout # 2 –
Step Mill –30 minutes
Seated DB Lateral Raises –
10s x 10 x 2
10s x 12 x 2
Seated DB Press –
17.5s x 10 x 4
Upright Rows –
17.5s x 10 x 4
DB Front Raises –
10s x 10 x 4
PWO Step Mill –20 minutes, no hands double steps as needed, working on balance and control
Leg Press Calves –
Sled (125) + 90 / 15
Sled (125) + 90 / 17
Sled (125) + 90 / 15
Sled (125) + 90 / 20 X 2
LF Glute Machine –
80 x 8-10 x 4
Elliptical – 10 minute cool down
Daily Notes : … Shedding…
……
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Food for the day will be …
Calories Eaten Today
grams cals %total
Total: 1209
Fat: 46 410 35%
Sat: 7 61 5%
Poly: 0 4 0%
Mono: 0 1 0%
Carbs: 45 100 8%
Fiber: 21 0 0%
Protein: 169 677 57%
Alcohol: 0 0 0%
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About 1 Gallon & two Sugar Free Rockstars –
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