ive read about how great almonds are for you and got some to snack on while im at work and im hungry. i have a few questions. do almonds go bad? these are the unroasted unsalted kind that still have the skin.
also, per one oz serving there is 6grams of protein, 6 grams of carbs, and 15 grams of fat. does anyone have any idea how i can measure to get a 1 oz serving without a scale?? thanks for the help in advance.
also, per one oz serving there is 6grams of protein, 6 grams of carbs, and 15 grams of fat. does anyone have any idea how i can measure to get a 1 oz serving without a scale?? thanks for the help in advance.