PR's !!!!

[b fold the truth]

Ok...here are some pictures.

'1' is a picture of both knees. The arrow is pointing to the spot where it feels like I have less sensitivity than the other knee.

'2' is the right knee again showing where I feel tightness and pulling when I raise my knee. The most stress is right on the shin bone.

'3' shows me doing a PR on a knee raise without yelling or passing out...lol. It is the highest I've been able to raise my knee and not feel any pain since Monday morning. The lines show the 'line of pulling' on my knee with the dot being the main point of emphasis.

'4' shows me doing the same thing with no pain while wearing the knee brace.

Here is a pic of me and my girlfriend Nefi who says that if the IFSA-USA doctor doesn't fix me and tell me that I am going to be ok she is going to find him and show him how mean a 5' tall Greek woman can really be...lol. She looks so sweet...lol

Seriously though...I really hope for/need good news. I have better ROM today than I have had all week and I feel better about it. I still have a slight less amount of sensitivity at that one spot.

My plan is no walking events for a few weeks, no squats or clean and jerks. My bicep tendons might thank me as it is. I've been pushing my squats and sled drag a lot and have improved so much. The sled drag does put a lot of stress on my knees and quads...even in that area.

I can take bad news...I might hyperventilate and pass out...but I'll wake up and eventually take it.

B True

 

[revexrevex]

its healing!!!

 

[ConstantChange]

I don't know anything about your knee, but I hope it's nothing serious. Seems promising to me that it's getting better.

PS......Your g/f is very beautiful......nice job!

 

[crew9]

I hope all is well but him getting a little range of motion back does not mean his knee is fine. When I tore my ACL I could barely move on it when it happened but the next day was up and walking and by a week it felt like almost nothing was wrong. I hope this is not the case. Good luck and get a check up if possible.

 

[b fold the truth]

I hope all is well but him getting a little range of motion back does not mean his knee is fine. When I tore my ACL I could barely move on it when it happened but the next day was up and walking and by a week it felt like almost nothing was wrong. I hope this is not the case. Good luck and get a check up if possible.

Ugh...is the room spinning?

I felt no pain for a full day. I am hoping that I have just bruised a tendon from the heavy squatting (with super tight knee wraps) and the sled dragging...

B True

 

[Zander1983]

B, all the best with your knee. Everybody's got their fingers crossed and we're all right behind you.

I can relate to having a fiesty little woman (http://members.optushome.com.au/bsanti/surfclubrestaurant.JPG). She'd kick everybody's ass without being asked twice

 

[crew9]

Ugh...is the room spinning?

I felt no pain for a full day. I am hoping that I have just bruised a tendon from the heavy squatting (with super tight knee wraps) and the sled dragging...

B True

If I remember right you said you didn't feel any pain at all until much later on when you were at home. So I think that something like a bruised tendon might be very possible. I know when I hurt my knee I sure as heck felt it the moment it happened.

 

[b fold the truth]

B, all the best with your knee. Everybody's got their fingers crossed and we're all right behind you.

I can relate to having a fiesty little woman (http://members.optushome.com.au/bsanti/surfclubrestaurant.JPG). She'd kick everybody's ass without being asked twice

Thanks man...I haven't actually been scared in a long time...till now. I try to be positive but it is hard to be. Every time I stretch my knee I nearly hyperventilate and go into hysteria...lol. Seriously...

Nefi is a wonderful woman. The water that she walks across for me is hard to imagine. Blows me away...

Beautiful lil lady in that pic there.

Yes...Nefi would whip most anyone. She just has some type of presence about her that commands respect among people. She has no problem telling someone off though...except for me. I saw her chew a couple of guys out in Greek because they had said something negative about me once...and they were honestly in tears when it was all over. I miss that woman...

B True

 

[WarriorPL]

You'll be set in no time. My recovery went quite well.

 

[Exodus]

B,

hey bud, man im sorry i didnt get where you said it was hurting. i hurt the same place doing the yolk walk at your house. even still to this day its a little tight. except mine never hurt to raise my leg up. mine only hurt if flexed at its max, like for a bodybuilding leg shot. i just took it easy and didnt do anything that hurt, and i have full rom. just a slight tightness remains which is in the same spot that v line on picture 2 or 3 is in. If thats the case, i think you'll be feeling better soon.

X