musclebosun
New member
Not sure if you guys have tried this before but the theory was put forward that you could blend up low fat ice cream, a banana and protien powder into a nice thick blend, whack it in the freezer and you would have a low fat, low carb, high protien ice cream dessert. So being the ever valiant guinea pig i have just finished the blending process [using banana flavour powder] and am currently freezing the concotion. Tomorrow night, we sample...
Will let you know if it's the next best thing... or a complete fuckin failure.![chomp :chomp: :chomp:](https://www.elitefitness.com/forum/images/smilies/evillaugh3[1].gif)
Will let you know if it's the next best thing... or a complete fuckin failure.
![chomp :chomp: :chomp:](https://www.elitefitness.com/forum/images/smilies/evillaugh3[1].gif)