R roguemonkeyjr New member Nov 19, 2012 #21 6 whole eggs and 4 whites with some salsa and spinach nom nom nom !
Jack steel Chairman of Board Chairman Member Jan 25, 2013 #22 throw some liquid egg whites in your shakes
Joanna80 New member Jan 26, 2013 #23 Try Lean Steak or Turkey Rashers. Personally I prefer a liquid breakfast with a home-made protein smoothie with added fruit and yoghurt.
Try Lean Steak or Turkey Rashers. Personally I prefer a liquid breakfast with a home-made protein smoothie with added fruit and yoghurt.