Protein intake while on?

[liquidmuscle]

lbs....the only coversion of lbs to kilos is 2.2lbs equal 1 kilo...hmmm i wonder how i figured that one out,,being from columbia and all

 

[Bulldog_10]

1.8g per pound is way too much.

 

[muscleup]

There is no correct answer numb nuts...we all do not respond the same as others...The diet that I'm following was designed by swolecat, and this is what he suggested that I do...I take in 70 grams of protein every 2-2.5 hours...

 

[Bulldog_10]

There is no correct answer numb nuts...we all do not respond the same as others...The diet that I'm following was designed by swolecat, and this is what he suggested that I do...I take in 70 grams of protein every 2-2.5 hours...

No correct answer? From the studies I've seen, there is most definitely a correct answer. Of course not everyone reacts differently to everything, but certainly everyone falls within a given range...

You're talking 70g every 2 hours only during waking hours, right? I sure hope so.

 

[muscleup]

No correct answer? From the studies I've seen, there is most definitely a correct answer. Of course not everyone reacts differently to everything, but certainly everyone falls within a given range...

You're talking 70g every 2 hours only during waking hours, right? I sure hope so.

YES !!! I would go broke otherwise...But I eat 7 times per day

 

[Bulldog_10]

YES !!! I would go broke otherwise...But I eat 7 times per day

Do you mean you get 490g of protein per day?

 

[muscleup]

Do you mean you get 490g of protein per day?

as of now yes

 

[Bulldog_10]

as of now yes

And your weight?

 

[muscleup]

235lbs

 

[muscleup]

12-13%