Protein intake while on?

[jubei]

I think both of you have pretty shitty attitudes.

Yeah I'm on fina.

 

[Bulldog_10]

Yeah I'm on fina.

LOL...that could explain it. But like you said...just keep it civil. Don't project shit you have with SC onto a good guy like MuscleUp.

 

[muscleup]

I'm sorry, you're a no name to me........never heard of ya kid.......

Who would you be?

Exactly..........nobody, a paper champion. Never heard of ya!
Can we see your pics, what you look like? Show us!

The 490 grams of protein is extreme, his amounts should not be that high, don't know where he's getting that figure from, but I've asked him to contact me.........even if it were what I recommend, check the scoreboard "brother", you can't touch what I've touched, can't flip what I've done flopped, couldn't hit what I done shot, couldn't tip what I've done topped.............

You my man are the only bullshit around here. You know nothing about what I do, nor what I have accomplished. Before you run your mouth to someone you have no idea about, do some research and see who you're fuckin' with.

If that don't help, check out the next issue of MuscleMag........until you are in there gettin' props as I am, shut the fuck up........


~SC~
CEO
www.gotswole.com

YOU GOT A pm AT YOUR BOARD BRO

 

[~SC~]

As for muscleup, shit has been building between us for a while. I have no problems with you and you are a respected member on the boards for a reason. If you don't like me thats fine, keep your comments civil and I will do the same.

I didn't know that, but brotha, you have to understand that what I do is a SERVICE. There in NO BULLSHIT involved.

If you are player hatin' on what I'm going, that's a diff story, just admit that is the case. As far as the recognition I've received from T-mag, MuscleMag, etc., it's far from bullshit brother, I'm a person helping 1000's............

You can hate me all you want, and you can call my programs bullshit, but I'll still keep on keepin' on, and people like you have no bearing on my limits.

You need to let your guard down, lower your dosages, smoke a fatty, and chill a bit. I think you'd be surprised at what you realize "brotha".

Peace.

~SC~
CEO
www.gotswole.com

 

[griznuts2004]

I post a short and sweet little post and it turns out to be a testosterone war.... SWEET! Thanks for everyones input. My 300 grams sounds to be perfect. If I am taking in a little too much, probably just shitting the unneeded protein out.

 

[~SC~]

I post a short and sweet little post and it turns out to be a testosterone war.... SWEET! Thanks for everyones input. My 300 grams sounds to be perfect. If I am taking in a little too much, probably just shitting the unneeded protein out.

Yeah, thanks a lot bro!!!!!! LMFAO! Just kidding, best of luck w/your fitness endeavors.

~SC~
CEO
www.gotswole.com
www.swolecat.com
www.vizualxcellence.com

 

[psychedout]

something to consider, but it's not like I'm not eating carbs...I'm getting around 450- 500 of those per day as well...very clean low GI carbs...except for my dextrose PWO...

Well thats good then. I dunno. If it works for you, more power to you, but I think for most people it would not work. Nor would most people want to spend that much money on protien.

 

[muscleup]

Well thats good then. I dunno. If it works for you, more power to you, but I think for most people it would not work. Nor would most people want to spend that much money on protien.

Thats the part I hate the most...