Pre Bed

[JKurz1]

Anyone muster up any new (NEW IS THE KEY HERE....) pre bed meals? Like something to crash on? Peanuts? WW toast eggs?

I need something to get me over this losing weight stage, soon and clean....what are your pre bed staples? Str8 fats and pro?

how about oats alterntive?

I got 5 boxes of myoplex sense bars that I'm going to start nailing if I wake up to piss....

 

[boops]

Anyone muster up any new (NEW IS THE KEY HERE....) pre bed meals? Like something to crash on? Peanuts? WW toast eggs?

I need something to get me over this losing weight stage, soon and clean....what are your pre bed staples? Str8 fats and pro?

how about oats alterntive?

I got 5 boxes of myoplex sense bars that I'm going to start nailing if I wake up to piss....

depends on what your goals are but i usally have a shake (which i put in the blender) of 6 whole raw eggs, 1 scoop whey, 2 tblspns olive oil.....blend it up, drink it down, go to bed........and im cutting....

 

[musketeer]

I like soya & casin protein in milk because it takes about 6 hours fully digest.

 

[dr_skier]

exactly, i'm all about the cottage chesse, i use franks red hot to give it some flavor.

 

[JoNeS]

I have 2 TBSP of natural peanut-butter, and 50g of Optimum's Pro-Complex whey shake.

 

[gjohnson5]

Anyone muster up any new (NEW IS THE KEY HERE....) pre bed meals? Like something to crash on? Peanuts? WW toast eggs?

I need something to get me over this losing weight stage, soon and clean....what are your pre bed staples? Str8 fats and pro?

how about oats alterntive?

I got 5 boxes of myoplex sense bars that I'm going to start nailing if I wake up to piss....

Where u been? Or have I been on C&C for so long that I forgot U existed?

 

[jokerswild]

I like a beaver sandwich before I go nite nite

 

[Slyder190]

I usually have a shake, San's Pro Fusion. A solid protein blend and and EFA's as well. As far as as a meal, you could simply do egg whites and non fat chesse, with some UDO's or some type of EFA's. You could also have some chicken or turkey or something. I mix a whey shake before bed and put it in the fridge. When i wake up to piss, I down it real fast and crash again. Use as little water as possible though, or you'll soon be waking up again to piss.

 

[marshallmadman]

Cottage cheese, and 1 scoop of Optimum Whey Gold.

 

[TheAssholeFomerlyKnownAsDBBT]

I have 2 TBSP of natural peanut-butter, and 50g of Optimum's Pro-Complex whey shake.

same here