Postworkout shake Recipe!

[alex2678]

Anybody know how to keep the damn shake from foaming up in the blender? I've tried 3 different brands & they all foam.

Try putting half the milk or liquid and replace the other half with crushed ice. Pulse until the ice is finely crushed then slowly add the remaining amount of liquid. Set your blender on frappe if you have it on there. Makes it thicker and less foamy.

 

[obsessis]

are you putting the powder in first or last? I use ON and have never had a problem.

 

[HiDnGoD]

are you putting the powder in first or last? I use ON and have never had a problem.

I've used EAS, ON, & another brand, I can't remember. I put the milk, or water, in first, then add the powder.
Thanks alex, I'll try the ice