Popcorn

[TheOnePHR]

Anybody know the nutritional profile of popping corn. I was considering adding a few cups of natural popcorn popped in a couple of tablespoons of olive oil as a snack, but I don't really know anything about it. Just curious, any input is greatly appreciated.... God I am just dying for a snack that is not some sort of altered chicken breast or sweet potato...

 

[John WB]

What brand of popcorn? You said natural, but the nutritional contents may vary from brand to brand.

 

[TheOnePHR]

"Something or other farms" organic natural popcorn seeds.... Just a big bag of popcorn seeds I can't imagine them varying too much from brand to brand, or I could be wrong

 

[JKurz1]

hmmmm.....not sure on this.............

 

[ProtienFiend]

its not great... but its not terrible... id still consider it a cheat "meal"... i

 

[JKurz1]

Cheat? Really? If so, they are MUCH better choices for cheat meals....lol....I wouldn't go that far with it......mix it with nuts and it's a decent snack.......