Peanut butter

[SmithJones]

[FONT=&quot]I see a lot of posts on here where people talk about peanut butter (Morning, in a shake and pre bed meals). Looking in to this as I can stomach this a lot better than cottage cheese. But can anyone recommend which type? Im assuming that your standard Sun Pat etc isnt the healthiest choice - so any recommendations would be very helpful[/FONT]
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[FONT=&quot]Thanks[/FONT]
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[stevesmi]

switch to raw almond butter. way healthier if you must use something like that

at the end of the day it is still processed down.

any peanut butter off the shelf is gonna be full of crap

 

[SteveMobsterG]

Just use it as a treat. So ANY will do if you're only having a teaspoon etc

 

[RickRock13]

A little bit goes a long way with peanut butter so keep that on mind. Just go to the store and pick the one you want. There isnt much difference

 

[RoySimpson]

Yeah organic raw almond butter will always be the better option here for sure!

 

[cbbram]

Don't get too crazy with the peanut butter. It's a healthy fat but too much will definitely make you fat.

 

[P0N]

Just make sure you use it sparingly.